There exist many ways to treat the different types of arthritis. Depending on the type and cause of the arthritis, such ways can be very effective. However, not everyone is given free access to such interventions. Most of these interventions are very expensive that most arthritis sufferers can’t afford them. But there exist other means to address this disorder. There are easy and natural remedies for arthritis directed towards providing relief from its signs and symptoms.In order to avoid spending much on medications or other interventions to address arthritis such as surgery, arthritis sufferers can choose t make certain changes in the way the live their lives. Healthy and simple lifestyle changes can greatly halt the development of the disease. The following are some common of the healthy and natural remedies for arthritis.

1.Alfalfa tea – twice a day.
2.Lemon juice and Honey – mix two teaspoons of lemon juice, one teaspoon of honey, and one cup of warm water. Drink twice a day.
3.Guggulu – eat half a teaspoon twice daily.
4.Bathua – drink two teaspoons of tea made from fresh leave twice daily.
5.Cod Liver Oil – one tablespoon added to the juice of an orange and drank daily.
6.Garlic – one clove fried in castor oil or ghee.
7.Eggplants – fried in castor oil and eaten once a day.

*Wear correct Footwear

More typically than not, injury is that the most typical reason behind inflammatory disease. this could flow from to accidents or trauma caused by many alternative things. however the foremost common today square measure those caused by improper and sick fitting shoes. additional and additional ladies have gotten inflammatory disease thanks to sporting unsuitably high heeled shoes. sporting such shoes causes additional pressure on the knee than on the foot. so as to stop inflammatory disease, you need to opt for flat shoes that square measure snug to wear. sporting these reasonably shoes is that the most sensible natural remedies for inflammatory disease.

*Regular Exercise

Regular exercise helps strengthens your joints and muscles. attributable to this, they’re additional possible ready to bear excess weight and recede simple to weaken. If you would like to strengthen your muscles, you need to exercise frequently. one in all the effective exercises for, Read more